Morning Prayer
In the morning, when you get up, bless yourself with the sign of the cross and say:
In the name of the Father and of the Son and of the Holy Spirit. Amen.
Then, kneeling or standing, repeat the Creed and the Lord’s Prayer. If you choose, you may add this little prayer:
I thank you, my heavenly Father, through Jesus Christ, Your dear Son, that You have kept me this night from all harm and danger; and I pray that You would keep me this day also from sin and all evil, that all my actions and life may please You. For into Your hands I commend myself, my body and soul, and all things. Let Your holy angel be with me, that the evil foe may have no power over me. Amen.
Then go to your work joyfully, singing a hymn, such as the Ten Commandments, or whatever your devotion may suggest.
Evening Prayer
In the evening when you go to bed, bless yourself with the sign of the cross and say:
In the name of the Father and of the Son and of the Holy Spirit. Amen.
Then kneeling or standing, repeat the Creed and the Lord’s Prayer. If you choose, you may also say this little prayer:
I thank you, my heavenly Father, through Jesus Christ, Your dear Son, that You have graciously kept me this day; and I pray that You would forgive me all my sins where I have done wrong, and graciously keep me this night. For into Your hands, I commend myself, my body and soul, and all things. Let Your holy angel be with me, that the evil foe may have no power over me. Amen.
Then go to sleep promptly and cheerfully.
Asking a Blessing
The children and the members of the household go the table, fold their hands and reverently say:
The eyes of all look to You, O Lord, and You give them their food at the proper time. You open your hand and satisfy the desires of every living thing (Psalm 145:15-16).
Then shall be said the Lord’s Prayer and the following:
Lord God, heavenly Father, bless us and these Your gifts which we take from Your bountiful goodness, through Jesus Christ, our Lord. Amen.
Returning Thanks
In the same way, when the meal has ended, they fold their hands and reverently say:
O give thanks to the Lord, for He is good, for His love endures forever. He gives food to every creature. He provides food for the cattle and for the young ravens when they call. His pleasure is not in the strength of the horse, nor His delight in the legs of a man; the Lord delights in those who fear Him, who put their hope in His unfailing love (Psalm 136:1, 25; 147:9-11).
Then shall be said the Lord’s Prayer and the following:
We thank You, Lord God, heavenly Father, through Jesus Christ, our Lord, for all Your benefits, who live and reign forever and ever. Amen.